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Individual sessions are offered on a one-on-one modality, either in-person or virtual. The sessions typically range between 45 to 50 minutes in length, and next appointments are made at the end of the session.

During the first session, it is generally meant to get to know each other, allowing a safe space to share your story, identify your counselling goals, and determine a treatment plan.

Session fees are set at $175, including taxes, and can be reimbursable by insurance providers with a receipt. We strongly encourage potential new clients to contact their insurance benefits to determine if psychotherapy services are covered under their employer's plan.

Don't hesitate to contact us if you have any questions or concerns.

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