Individual sessions are offered on a one-on-one modality, either in-person or virtual. The sessions typically range between 45 to 50 minutes in length, and next appointments are made at the end of the session.

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During the first session, it is generally meant to get to know each other, allowing a safe space to share your story, identify your counselling goals, and determine a treatment plan.

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Session fees are set at $175, including taxes, and can be reimbursable by insurance providers with a receipt. We strongly encourage potential new clients to contact their insurance benefits to determine if psychotherapy services are covered under their employer's plan.

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Don't hesitate to contact us if you have any questions or concerns.

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