Desjardins Psychotherapy Clinic
Therapy to help you make meaningful change.
Providing bilingual psychotherapy in Ottawa and across Ontario for children, adolescents, adults, parents, families, seniors, and more.
In-Person & Virtual
Offering in-person therapy in Ottawa. Online across Ontario
Bilingual Sessions
Therapy available in
English & French
Flexible APpointments
Daytime & evening sessions
are available
“I don’t feel like myself anymore”
If you find yourself:
- Feeling overwhelmed by pressure & responsibilites
- Not being able to find the time to do anything for yourself
- Struggling to find connection in your relationships
- Experiencing anxiety that affects your sleep and other areas of life
- Doubting your parenting style & skills
- Feeling like you can’t move on from the past
Desjardins Psychotherapy Clinic provides the space to breathe, be yourself, and connect to what matters to you.
Desjardins Psychotherapy In Ottawa
Our Therapy Services
Areas of Focus
Anxiety
Social anxiety, generalized anxiety, phobias
Trauma & PTSD
Childhood trauma, and abuse
Perinatal Mental Health Challenges
Postpartum and perinatal depression
Burnout & Stress
Workplace stress, caregiver overwhelm, life transitions
Behavioural Difficulties
ADHD, challenges in school, emotional dysregulation
Divorce & Separation
High-conflict, emotional stress, blended families
Depression & Mood
Low mood, bipolar disorders, sense of hopelessness
Interpersonal Relationships
Co-workers, friendships, family & extended family
Parenting & Co-Parenting
High-conflict, relational navigation, parent-child connection
Modalities We Use
CBT
Cognitive Behavioural Therapy
EFT
Emotion-Focused Therapy
ABT
Attachment Based Therapy
ERP
Exposure & Response Prevention Therapy
DBT
Dialectal Behavioural Therapy
ACT
Acceptance & Commitment Therapy
Low-Cost Therapy is Available
Quality therapy at an affordable price. Prioritize your mental health without compromising your budget.
About Us
Why Work With Desjardins Psychotherapy Clinic
we put all our efforts and commitment toward improving your mental health.
When you’re struggling with negative emotions and intrusive thoughts, or just trying to understand yourself (or your partner) better, it can be hard to know what you need. There are so many competing priorities that you feel overwhelmed in a life that isn’t giving you enough confidence, peace, or calm. We want to help you heal from your emotional pain and learn how to grow within yourself.
With over 20 years of combined experience, we provide therapy that supports and empowers individuals, couples, and families. We walk with you on your healing journey toward strength and resilience, and we use a variety of evidence-based approaches to help you get the results you need.
Desjardins Psychotherapy Services are:
Bilingual
We provide services in both French & English to ensure everyone can access quality care.
Supportive
Our approach is centered on empathy and understanding, offering a safe and supportive environment for all clients.
Accessible
We strive to make our services easy to access for everyone, offering both in-person and virtual sessions to meet your needs.
Meet Our Team
Find A Therapist For You
All of our therapists are bilingual and offer therapy in both English and French.
Our Approach
How Our Psychotherapy Works
We Get To Know You
We develop a plan
We work with you
Desjardins Psychotherapy Clinic
Frequently Asked Questions
Do you accept insurance?
Do you offer low-cost therapy?
Yes, we provide affordable psychotherapy. This service is provided by a student intern. Click here to learn more about our low-cost therapy.
What is your cancellation policy?
If you need to cancel or reschedule an appointment, we require at least 48 hours’ notice. Appointments cancelled or rescheduled between 48 hours and 24 hours of the scheduled appointment will be billed at 50% of the session fee. Cancellations or rescheduling within 24 hours will result in a charge for the full session fee.
A “no-show” occurs when a client does not attend their scheduled appointment without providing prior notice. In this case, the full session fee will be charged.
How do I choose the right therapist for me?
We suggest reviewing each of our clinicians’ bio pages to determine the right fit with expertise and experience. If you have any questions or are unsure of whom to work with, please contact us.
How confidential is my therapy session?
Every therapy session is confidential between the client and therapist. A parent may attend their child’s session only with their consent. Any information that is shared during a session will remain confidential unless certain conditions require us to divulge information to a third party. If you have any questions, please don’t hesitate to contact us.
Have more questions? Contact us here!
Desjardins Psychotherapy Clinic
How To Get Started
Psychotherapy in Ottawa & Across Ontario
Desjardins Psychotherapy Clinic
Take the first steps toward a happier & more fulfilling life.